Plant-based eating can be for everyone, the main idea is understand that it's not a diet or a restriction more so that it is you now get to add more of what you're not getting out of your nutrition. For instance the addition of vegetables, fruits, nuts, whole grains, and legumes.
For those of you who love their steak or burgers once in a while, you don't have to completely eliminate animal-based food, but you can certainly reduce it by focusing more on meals that are plant-based.
Luckily for you all, we've managed to do all the hard work for you.
Remember, this a lifestyle and in order to be victorious - you've got to take control in the kitchen. In general, individuals who are on a plant-based nutrition tend to consume fewer calories than individuals who consume animal protein since most of their calories are coming from healthier options and fewer calories per weight.
You will find 58 delicious recipes in this pack to help put you on the fast track to less pounds.
What you get with your Plant Based Recipe Pack:
- 58 total recipes
- 2 weekly meal planners
- 2 weekly shopping lists
- Step by step instructions
- Barcodes for easy tracking in My Fitness Pal
- Macros for each recipe
Note: due to the nature of this product, there are no refunds once purchased*
